Choose The Flow For The Sake Of It

Those of us who have panic attacks suffer sudden trembling, dizziness, shortness of breath and pounding hearts. Our fear is overpowering, and even our loved ones can’t seem to help. We feel that things are out of control and think we’re dying. To avoid having more attacks, we start to limit our lives in various ways, like avoiding crowds or only driving short distances. Anyone who has had a anxiety or panic attack wants answers to two questions: What are panic attacks and can they be avoided?
Susan G. Komen and her sister Nancy grew up in Peoria Illinois. After Susan went to college, she came back to Peoria to marry her high school sweetheart. She had a great life until she was diagnosed with breast cancer. Twenty years ago, breast cancer was not well understood and gynaecologist cork were not well trained to treat it. If Susan G. Komen had been recently diagnosed with breast cancer, her chances of recovering would have been much higher than they were 20 years ago.
St. Barnabas is also the subject of a lawsuit involving another infant, Casey Pellicer. Casey underwent spina bifida surgery when he was four months old, back in 1998. The surgery was successful, however, during recovery a tube that aided his breathing moved, resulting in a lack of oxygen to the brain for anywhere from five to fifteen minutes. As a result, Casey is a blind quadriplegic with cognitive damage. He has to have round the clock help for the rest of his life.
MDs are role models for us. Nearly everyone secretly admires these American replacements for British sirs and dames, always calling them by their title. That is supposedly because they know what is best for us– a deserved reputation resulting from two graduate degrees, followed by a lengthy residency and years of private practice. If anyone knows best how to live, it must be them; or so we all believe.
Relaxation is key to calming the mind. Once your body relaxes your mind will follow. Meditation and deep breathing will help clear the clutter from your mind allowing your body to maintain a more relaxed state. Relaxation and meditation does not have to be complicated. Simply sit in a comfortable position, or lie down, and focus your mind on your breathing. Breath slowly in and exhale out fully… and repeat the process for 5 to 10 minutes, keeping your focus continuously on your breathing.
It has also been found that the average British man has an apple shape: his stomach bulging over his trousers. While women are more likely to be pear shaped as they age, with weight accumulating on the hips and legs.
If you want to ensure that mother and baby are expertly cared for from the start of a pregnancy you must have health insurance. Maternity is a period when health issues may arise. If this does happen then you want your health insurance provider to take care of any unexpected eventuality. To find a provider that gives the most in maternity cover request a list of quotes to get the best care.
You can also create a trust to hold your children’s inheritance. Thus, you can let your children use this inheritance for what purposes and at what age can they use it. But, check with your state to see if it is allowed to give a large amount of money to a minority? Maybe at the age of 18 or an adult but it is sure that your children will get the inheritance if there was a law claiming that it is yours and is passed down to them.

free breast screening, good health, free breast, individual health insurance

United States Federal Holiday 2012

Behind-the-scenes using the two new B1G head trainers Darrell Hazell & H Andersen, attribute on Northwestern QB Kain Colter, and all-entry recreation shows from Purdue/Wisconsin & OSU/Northwestern the previous Texas beauty queen only can not stop writing about her ex-fan Martina Navratilova. Money for an undisclosed quantity was crafted from court, however it nevertheless made global headlines.


You could approach that one kind of business which focuses on Disney vacations. Before eliminating to your corporation, make sure that you have executed a comprehensive study. The opportunities in no-hassle strategies for Vietnam Tour Budget. Examine the standing of the organization through customer feedback online or through Better Business Bureau. Understand that several companies are just just scams, consequently, be mindful in making your option. The very first method to conserve money on any vacation will be to take away the cost of a lodge. You can certainly do this by either sticking with friends or family, or even asking around and learning if someone includes a cottage or house you could acquire to get a quick getaway

Next, head North to Arica and onto the seldom found treasure, the highlight of Northern Chile; Parc Nationale Lauca. One ofbest strategies to explore this region is to employ an automobile in Arica for a few days. Explore the spectacular natural landscapes of snow, and stay in a rural village-like Putre -capped volcanoes reflected in crystal-clear waters, area flamingo, alpaca and vicuna and buy Andean handicrafts from the villagers. Nonetheless, a task that the kids could take pleasure in the most is their relationship with whales. The kids might benefit from the friendly attitude of dolphins by participating in numerous applications fixed to raise the fun quotient. ? Aeromexico Vacations offers the lowest available airfare on Aeromexico Airlines? when flying from your U.S. and Canada to holiday locations in Central America, Mexico, and South America. Tourists may modify their holiday having a selection of numerous beach, area, and culturally rich places; a broad selection of hotels, ranging from all-inclusive mega-resorts to small, boutique resorts; a variety of fun-packed sightseeing tours and activities; and car rentals. The Caribbean, Florida as well as other coastal places are some of The United States’s hottest holiday locations. Theme parks across the Usa are good spots for overnight or weekend getaways. Several exciting trips can also be available throughout the Usa.

Directed by world experienced Pilot/ Quest Directors, Oxygen Journey?s pre-established itineraries take away the headaches of where you can go, where to keep, or what paperwork is necessary? A quick analysis on primary details of Vietnam tours. The Atmosphere Voyage crew is there along with you to ensure that you and your passengers expertise luxurious rooms, remote and special spots and top class service without every one of the issues. Your Journeys visit anywhere from 1 to 27 countries and range long from 4-to 76 times. Our Concierge Service allows pilots to style their perfect Quest. Use Oxygen Trips 80 combined years of understanding and experience to generate your perfect itinerary whether for business, pleasure or possibly a ferry journey.


Itis typical for parents to talk about time with their kids on the summer break. The summer getaway is normally the greatest crack throughout a school year. Faculty breaks tend to be 5-8 weeks or 2-3 months between May and September. During the summer every two weeks split parents could alternate weeks, different, or proceed together with the normal routine and increase greater blocks of time to get a vacation time with each parent. Labour Day may be the first Monday of September. This holiday honors the world’s working people, typically with parades. For some Americans it signifies the start of school year and also the conclusion of the summer vacation season. Columbus Day

The Alternatives For Practical Solutions For tires

You could finish up paying a lot more than you expected if the lifespan on the tires aren’t as good since the higher priced tires. Not less than by doing this you’ve got the additional self confidence of recognizing that the tires for sale will likely be an excellent sound invest in and not a lemon. And also you may not think that you’d probably must modify backhoe tires frequently which is almost certainly true, to an extent. The speed rating isn’t going to truly really need to be a big concern for tires that should be made use of for normal every day driving, as most cars seldom go over 70 or 75 mph. It’s essential to know what you will be in search of in these tires so you will have to have some sort of an idea about what you prepare on working individuals tires more than the amount of weight you are preparing on putting on individuals tires and just how much people products tires are gonna be used. To create positive you get the appropriate backhoe tires that you need to have you could wish to talk with someone that essentially understands additional about these types of tires simply to see what they’d suggest to your specific situation. By going this route you will need to know that the possibility in the tires lasting provided that what new ones would is slim. This is often in which for those who never know considerably about tires asking queries would can be found in extremely handy. Competitive pricing implies just that, in the end, you will have the ability to seek out an excellent deal to the suitable tires you have to have for your machine. Original gear manufacturers build high-quality tires which might be meant to last via many re-tread applications in some instances. Just try to remember though owning the best sized tires to the work that you simply have to have your machine to complete would be the most critical factor of all. Like a rule of thumb, you can generally should measure new wheels to understand which ones you might be purchasing. For this instance you will have to find out the backspacing and that is measured from your inbound flange down to the hub center which is centered onto the axle. Let’s go over a number of other things to contemplate when obtaining tires. Other than their sturdiness and superior efficiency, Motegi racing wheels are also known for his or her wide choices of styles and finishes that might suffice to your stylistic desires of auto owners. These lug nuts is going to be centered around the axle and stick out from your axle and also the wheel that it is secured with. The wheels are built mostly for lifted trucks and SUVs and are ideal for many dually trucks. A whole new designation has become additional to tires made with severe winter driving in mind. For that even numbered patterns it is possible to measure through the center of one particular lug hole to your center with the lug hole that is certainly right opposite from your a single remaining measured. Because you might run into tons of forms and choices to choose from, you’ll want to attempt to learn from about the different possibilities accessible in this regard.

Understanding Wheel Alignment

Wheel-alignment is essential towards the wellness of truck or one’s car. Should you strike an enormous pothole, you may push on your suspension from the cautiously determined places the elements have now been established. The elements that make your car go straight all are named “positioning.” Wheel-alignment is just a pretty simple event, although some stores attempt to ensure it is appear to be rocket-science. The comprehensive phrase “wheel-alignment” entails three primary dimensions — caster and foot. These dimensions have requirements that the specialist utilizes as goals of realignment. Quite simply, get close while you may towards the dimension that is correct.
What’s promising is the fact that most vehicles that are modern just have changes for foot. Caster went the dodo’s way. Have a peek here and then you can get the wheel alignment for your understanding.
There are plenty of possibilities offered when planning to customize your automobile or truck which has a exceptional wheel look. You could express your persona and make your car or truck or truck an expression of one’s individuality just by transforming to a set of custom wheels. The primary thing you will need to make your mind up on when buying new wheels and tires will be the “look” you might be going for. One particular yr ago I was employed by a Nationwide Series crew and operating at the 200-mile Friday night race. Thankfully for our story my duties were one particular of the tire specialist. Wheel sizes vary from 17 to 26 inches and you may well desire to talk having a tire salesperson or do some research online to determine which wheel sizes will get the job done for the specific car. Never apply the brakes. Several drivers react by stepping about the brakes however, this needs to be avoided as a result of vehicle’s inability to stability itself for the duration of a blowout.

Weight Loss Diet Ways on How to Lose Weight without Extensive Diets

Lots of simple carbs that you consume are sugars that are combined with processed foods such as biscuits, sodas and the like. Progression within squats and deadlifts in many cases are achieved a lot quicker especially when starting out. The console is pertinent for the reason that it extends essential feedback and data regarding your workout, such as range, time for a 500m range, energy consumption (watts), period, strokes per minute, strokes for each 500m, and also heart rate. Children jumping stilts are rapidly gaining a lot of attention the usa.Ou Acheter 2 day diet Tips on Purchase And Effective Usage. These revolutionary products provided by Chews 4 Health are usually of exceptional value and also have benefited a lot of people. 5. The fact is this type of investment is not certainly necessary and it has a negative repercussion on your health, fitness phase and of course your energy position (feeling being tired).

Step 2
A range of three or four products should be experienced after you are done with pursuit. Firstly, you can select your very own trainer and can make sure that you are usually comfortable with him or her. So , to make any real money in this business you must learn how to market your company.Every individual have different body needs and there are Bee pollen diet pills that works according to their body.. Cosmetic foot surgery is among the most-sought after surgeries in the wonderful world of cosmetic surgeries and differs with each foot situation. This indicates that their teaching is extremely specialised as well as helps you to explain why fighters are usually amongst the fittest athletes within sport.

If they need to function their abs, then they might put more of the resistance rings on the rings. You can carefully monitor the food they consume to make sure it contains the proper digestive enzymes and protein and you can furthermore check to make sure your dog parents were not in the registry for having the disease.

Latest study indicates they are recognised from your body as a toxin, also it tries to eliminate them. Numerous variable resistance machines came and gone since, yet to the best of my understanding, this was the only one that recommended explosive repetitions and variable resistance as a superior method to train.

But every meals we eat contains some of these important elements so vital in order to sustaining our health and existence. When the reported blood medication levels are low, consequently , the information obtained from the dealing with source should include the physicians statement as to why the levels are usually low and the results of any kind of relevant diagnostic studies regarding the blood levels. Belfast Animals Management Area is located in Newberry and Laurens Counties close to Kinards. Diabetes and Workout
Aerobic exercise can actually be good for people with diabetes. Such a certification is essential when flying throughout bad climatic conditions. For interval-valued variables, the node will help you to set the range of ideals that will be displayed within the pub chart. If signs and symptoms associated with colon cancer do show up, they may include: a change within your bowel habits, including diarrhea or constipation or a modify in the consistency of your feces for more than a couple of weeks, rectal hemorrhaging or blood in your feces, persistent abdominal discomfort, like cramps, gas or discomfort, abdominal pain with a intestinal movement, a feeling that your intestinal doesnt empty completely, some weakness or fatigue and unusual weight loss.

Well, cortisol not just stores fat in the reduce abdomen, it also stimulates the particular breakdown of muscle along with other tissue to use for instant energy needs. 3. The key to finally having your wishes is not to achieve every point on the long list of goals. Probably the most expected time of year to use embellished cookies is the holiday season. The particular nutrients in mangosteen fruit juice can also help an individual in order to effectively fight off allergens which could irritate his body. Development in squats and deadlifts are often achieved a lot quicker particularly when first starting out. 3. Just how much you eat.

Using Medical Air Transportation For Patient Transfers

The- emergency and low-crisis providers air providers have provided around- for several years all around the planet. Ambulance teams focus on organizing providers that provide oxygen transport which could contain specific atmosphere medical transport treatment and soil travel, in addition to every other incidentals essential for an effective individual transport. This oxygen transport that is specific acts a number of businesses managed-care businesses along with other health suppliers, in addition to sufferers that are specific.
Ambulance professionals run under State rules and their 135 records. Each plane merchant covered and is fully-licensed, therefore these flight teams that were fully-trained could be completely focused on support and the security of the people. The groups up to speed the plane includes a essential and paramedic nurse. Doctors will also be occasionally with each patient being moved to take care of them throughout their journey, in addition to additional health team, based on each individualis personal requirements up to speed. Crisis of every patient’s kind assists decide the kind of medical and plane associates that’ll be used-to supply the treatment that is most effective. Before supplying any transport providers, it’s program for that trip team to get hold of the individualis main doctor. will give you some of the professional reasons with which you can get the best in the market.
The three amounts readily available for medical oxygen transport contain: Simple Life-Support (BLS), Sophisticated Life-Support (ALS) and Critical Attention. This engineering allows the trip team that is medical to supply services’ same kinds within the atmosphere that may be supplied in a clinic. Therefore, whether there is an individual traveling domestic or worldwide, a few of the best quality treatment is supplied, including soil transport and services, to make sure that all sufferers possess a secure, sleek flow along with a great encounter.
Some clinically- oxygen transport providers that are specialized supply altruistic oxygen transport for all those in excellent need, while some are extremely economical. Competent teams having a higher level of encounter in oxygen transport therefore are devoted to supplying medical providers to individuals and stick to phone. Several altruistic or non profit businesses provide help with transport to make sure that sufferers who can’t manage these providers aren’t refused use of specific health critiques, therapy or analysis which are not too near to achieve via ambulance or vehicle.
Based on requirements and an individualis area, clinically- transport providers that are specialized may vary from personal ambulance plane to industrial traction that is worldwide even and support companion providers on airways that are commercial. It’s also readily available for the move of sufferers who might need particular medical interest or methods which are more recognized in a specific area with facilities of quality. Providers are usually accessible seven days per week for individuals who require medical oxygen transport, twenty four hours each day.

Exploring Secrets In tires

Even so, performance-minded owners speedily identified that if wheel diameter was elevated exactly the exact same rolling diameter and speedometer accuracy could potentially be maintained by reducing the facet ratio together with the tire. The amount following the Plus denotes the amount of inches additional on the diameter during the rim. Wally Koster is seriously a retired advertising and advertising executive with better than forty a lot of years experience from the automotive small business. This illustration employs a two-inch better diameter wheel plus a tire that obtaining an awesome deal wider part width and in addition a appreciably reduce issue ratio or profile. You may get terrific winter traction from narrow tires; however narrow tires will reduce the safety of one’s automobile. This tire steadily conquered all forms of cars and markets, ensuring the company organization and industrial decisive rewards in extra of its rivals in excess in the subsequent thirty numerous years.
There may be unquestionably far more educational material accessible now on RV tire care and servicing than ever just before. This is certainly frequently all fantastic strategies and need to regularly be adhered to, however it is not possible to comprehend what sort of harm might have presently occurred to your inside around the tire that you just simply are unaware of and also have no method of currently being mindful of when the tire could fail. You should enhance regular tires to performance tires and in addition the significant distinction within the efficiency is unquestionably genuinely worth just about every and every single penny. Chances are you may either elect to get tires from a brick and mortar reputed retail outlet or go for on-line merchants. The right inflation features a large amount of bearing inside the way in which the car runs and also the tires carry out. If it exhibits extreme wear and tear, then it really is substantial time you adjust these and get new tires. There are many tire brand names inside the marketplace spot now and all of which are claiming they would be quite possibly the most helpful. Common car tire rotation features a amount of gains and this could be a additional enhanced basic overall effectiveness of one’s car and excellent gasoline mileage.
Tires, on this type of scenario would dress in off pretty conveniently and may speedily be unserviceable consequently will only lead you to acquire however an additional. Within this way it are not able to just allow boost the existence of the automobile tire, but most substantially it’ll enhance your car’s overall performance and increase car mileage. Additionally you get other solutions without cost or maybe for a pretty reduced level of money this kind of as their set up and basic extra providers that may together with fitting your brake methods thoroughly; but that is only in the event you need to have it for being accomplished. And don’t also overlook to put ample air within your tires every now and after that. Other facets mentioned by to get into consideration are your driving layout, the surface on which you trip and observing the proposed speed ratings. 1 producer could evaluate the mileage although however an additional will get a examine expense manufacturing.

Simplifying Simple tires Options

By treating the tires using a tire conditioner it assists to help keep the rubber supple as a result keeping away from dry rot. You should alternatively take a look at the owner’s manual within the glove box within the door jamb or inside the fuel door for this information and facts. Possessing valve covers in correct doing work purchase will help retain the air strain of the vehicle’s tires. It is a very good practice to alter your valve covers each and every time you modify your tires. Tires ought to be rotated every six to eight thousand miles as stated by preferably by a licensed mechanic or tire specialist. If your car or truck vibrates violently at about 50 to 60 mph have the stability of your tires checked and more lengthen the daily life of the tires. Because tires come in consistent get hold of with roads and components they wear down more than time and demand regimen checks to make certain you will get the safest ride attainable.
Security can also be impacted when appropriate tire inflation is mixed with frequent inspections and other suitable tire care methods due to the fact there is much less possibility of unexpected tire failure in harmful highway driving along with other website traffic situations. Although hardly ever regarded as maintaining your tires is amongst the ideal issues you may do for both you as well as your car. Following a handful of straightforward methods each and every few weeks can assist drivers ensure they are acquiring probably the most from their vehicles and may possibly even assist avert catastrophic blowouts as well as other accidents. For one getting thoroughly inflated tires decreases the probability of the blowout or flat tire. Moreover correct pressure can help drivers accomplish better fuel efficiency in addition to a smoother ride. So it’s significant to refer for your owner’s manual for details about your particular car’s advisable pressure. Try these out and you can find a better tire that does not cause inflation.
Checking your tread is quite quick; take a penny stick Abraham Lincoln’s head amongst the tread and appear how far up the penny the tread goes. These specs ascertain the components the tire is manufactured of in addition to the tread patterns as well as the overall appear in the tire. It’s not the tire that bears the load and yes the air that’s inside. The incorrect stress minimizes as much as 25% from the performance and also tends to make the truck expend more fuel. Touring tires are built to give a quiet exceptional ride with top-notch dealing with at highway speeds. Lengthy tread existence is certainly a plus however the downside is that the tough compound that makes up this tire tends to freeze in winter which in flip sacrifices traction in lousy weather. These tires have hefty or big shoulder lugs for cornering traction plus a wide smooth face for gripping the street surface.
These are produced of a softer rubber compound which aids traction but wears out immediately. Efficiency tires are frequently short-lived. Most summer tires fall beneath this group. Secondly the tread patterns let the pumping of water ice and snow away from the tire. Yet another great characteristic on the all-season tire is its effectiveness in terrific weather.

The USA Tire Industry in the World Market Place

Goodyear encounters all the full time to serious competition. Last rushing period, for instance it won in most the aggressive sequence. The constantly increasing tire guideline adjustments and costs that not allow to move racing engineering to road tires have significantly decreased the return about the deposit in Method 1 rushing.
Variety is just a competitive benefit for example Goodyear, for worldwide businesses. It’s currently distributing everything within the organization. A staff that is diverse gives well’s benefit company in multicultural areas all around the globe. Goodyears technique has assisted it to build up quicker than its opponents to all discovered fresh procedures all around the globe. Flexibility attained going back seven decades and Goodyears monetary energy has assisted to not meet up long requirements while employed by the near future achievement. Goodyear has determined that it’d be much not inexpensive to dispatch as in contrast to their revenue limitations and more lucrative to stay manufacturing gear close to the ultimate purchase limits as tires are large. Submission costs decrease and provides essential obstacles to accessibility. Goodyearis foreign currency threat also reduces. The helpful site created by the customers are a great way to get good results.
The tire business is distributing worldwide. Goodyear understands this 1 of its main opponents later on will be Tire of China. This can assist the costs to slice in crucial house marketplace of Bridgestone, if its manufacturing gear forms in Asia. This is at attaining market-share in the united states via intense cost decreasing because of this Bridgestone is aimed. Besides, vehicle suppliers that are Western may have the chance to produce two-million autos . If these automobiles is likely to sell, that’ll achieve vehicle revenue by domestic automobile businesses. Hence, the interest in Goodyear wheels might cut right out by Chrysler Kia and G.M.
Within this scenario Goodyear probably restores a number of this misplaced company with revenue to suppliers that are Western who produce in the united states. If Goodyear develops a place in Asia that will assist it to arrange a much better provider connection with Western automobile businesses, and therefore, create revenue that is simpler towards the US crops. Goodyear is a superb organization with great jobs in the united states as well as in the world. It provides these businesses that are Western given that their cars have been refreshed by them and therefore, plus they possess top quality wheels, such as for instance of Goodyear’s prerequisite.

Some Practical Guidance On Realistic Tactics Of Rp-Sma Cable

When selecting the right coax connector for antenna cables, one of the most common problems is misidentifying the connector. Besides matching the connector the cable type you’ll be using, the right form factor such as right angle, bulkhead, or straight and also choosing the assembly style such as crimp, solder, or twist-on, there are two main attributes for identifying the connector. The first difference is identifying the gender of the connector. Gender is defined as either male or female. A female BNC connector has two lugs on opposite sides to lock it down. The second property we need to identify is the polarity of the connector. Polarity is determined by the presence of a male pin on the connector. Most coax connectors come with a separate pin that is attached to the center conductor. A male pin is completely solid, while a female pin is hollow.

In these days, most of the communication devices have contained the facility of wireless technology for the users. Should people have problems with the system the Barcelona Council has provided a support guide in three languages, Catalan, English and Spanish. Also heading the list of convenient features is the dual SIM card slots with dual standby mode. Market all over the globe is flooded with WiFi software tools and devices.

You can read more about Reaver by clicking here. What you’re seeing right now, if I can stop shaking, is wifi analyzer, running Honeycomb. Based on that is readily accessible, a WiFi phone will voluntarily switch more than to a wireless or regular network as required. However in the event you don’t, we’ve got the event and trouble shooting knowledge to have yours working.

The a, b and g protocols are old and are rarely used. You maywonder how it works? Hi, I’m KK. This distinction gives you insight into the future of the both the mobile communications industry and as well as what you might see in the future of this app.

Even though wireless networks can be hacked, you can protect yourself and have a safe Internet experience. Think about what kind of attendees you are expecting; are they tech-savvy, young or particularly likely to own portable devices? A doctor told me that’s what she sees with cancer patients. Real Hustle TeamCase in point is the following video from the British TV show The Real Hustle. Just like all things in life, nothing is free. It also allows devices like laptops, computers and mobiles to exchange information in the fly.

What is clear from Daniel Goleman’s research on Social Intelligence is that you are programmed to imitate other people. In France regulators found that Google had grabbed an email exchange between a married man and woman discussing a possible affair and other information about sexual preferences. If researching, reading and analyzing information is almost your second nature, Kindle WiFi +3G is just right. But you should find the different factors inside your area that have an affect on the signal reception in your point of location. The chassis is made of a soft, black rubberized material which makes it comfortable to lay your wrists on it. In that page appears click on a user backup… A detailed examination of quick solutions in U.FL to RP-SMA. under Proloquo2Go backups available for download… to download the file to your computer.


Finally no more shouting over the phones making your neighbours or colleagues hear every part of your conversation. The throng wasn’t what I’ve heard London Underground LU staffers call a “Canary Wharf crowd” of late, disgruntled commuters. You will know if you have a secure browser connection if you see HTTPS in the website address. Will American Airlines and others with WiFi on board have to respond with their own freebie giveaways? If you would like to build a homemade Wi-Fi Amplifier or Antenna, you can boost your wireless antenna signal by making a cantenna. The indirect channel is primitive in comparison.

It costs Rs 3,500 and can be purchased from Wifi speakers still cannot match high quality wired speakers for sound quality, although they are proving much more than sufficient for the majority of events. We have over a million hotspots of which over half are on at the moment.